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Walking is often touted as a perfect exercise to improve multiple aspects of health.

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The Catskills region in upstate New York is quickly becoming a rival to the Hudson Valley when it comes to cute towns and charming atmosphere.

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Springtime in Asheville and the nearby Blue Ridge Mountains is all about the outdoors. While the countryside here is most celebrated during the fall, you shouldn't skip the spring months. Wildflowers are in abundance at this time of year, and the milder weather only adds to the magic.

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If you're lusting after a holiday that involves hiking, beautiful views and colorful villages, the Cinque Terre is for you. "The Five Lands" from north to south are Monterosso, Vernazza, Corniglia, Manarola and Riomaggiore. There are hotels in each of the five villages, or you could choose to stay in nearby Biassa or La Spezia, where the IC trains stop. Many properties in the region will have a daily shuttle to Riomaggiore, and from there you can set your pace of exploring.

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While most visitors are drawn to Palawan for its exquisite beaches, scuba diving, and other water sports, the island's rugged interior has plenty of trails through dense jungle and up mountain peaks. The refreshing pool below Nagkalit-kalit Waterfall outside El Nido Town can be reached via a short tricycle ride and one-and-a-half-hour round-trip hike.