If you’ve recently started working from home, you might have noticed an increase in back pain or tension. If you’re sitting at a computer throughout the day, this yoga ball chair from Gaiam can provide relief and keep you alert and focused throughout the day.
How It Works
Gaiam’s yoga ball chair is designed with remote workers in mind. The sturdy exercise ball sits on a rolling base while the backrest supports the lumbar and thoracic spine. The yoga ball promotes micro movements that strengthen abdominal muscles, promote spinal alignment, and keep you focused while you work.
From Home Office to Home Gym
This stability ball chair isn’t just great for working from home; it’s also great for working out at home. The exercise ball can be removed and used to enhance home workouts. Try strength training exercises to promote stability and a rock solid core. Bonus: developed abdominal muscles can also support you while you work at a desk and reduce back pain.
Why Customers Love It
Amazon customers love this Gaiam balance ball chair for alleviating back pain. One customer who had chronic SI joint pain said this chair allowed her to work long hours at the computer completely pain free. Other customers noticed their posture was better when using the chair, and found the micro movements the chair promotes slowly strengthened their core over time.
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