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Livestrong, a free 12-week program for adult cancer survivors that focuses on the whole person — mind, body and spirit — is available at the Stuart C. Gildred Family YMCA in Santa Ynez and Lompoc Family YMCA.

LIVESTRONG, a free twelve-week program for adult cancer survivors, will be offered in February at the Stuart Gildred YMCA and Lompoc Family YMCA.

Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected, and the YMCA would like to invite cancer survivors to join their 2019 LIVESTRONG at the Y sessions. By focusing on the whole person and not the disease, this program will help you to move beyond cancer in mind, body and spirit. Trained wellness coaches work with each participant as they transition from treatment to regaining their physical and emotional strength.

Participants will receive a three-month membership and will participate in a two-day per-week instructor led class. 

  • Lompoc Family YMCA Session Date: February 4 – April 25

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  • Stuart C Gildred Family YMCA Session Date: February 5 – April 25

For more information, contact Regional Wellness Director Nicki Marmelzat at 805 686-2037 or email 

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