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How to care for your feet Foot care is essential Just like your teeth need special care, so do your feet. Don’t take your feet for granted. Wash your feet ! With lukewarm soapy water ! There is no need to soak Dry your feet ! Dry thoroughly, especially between the toes Trim your nails ! Trim nails straight across to prevent ingrown nails ! Use a file to keep them smooth Examine your feet ! Look for cuts, scrapes, blisters, peeling or cracked skin, sores, calluses, or corns. ! Redness, warmth, swelling & pain can be a sign of infection. If noted, seek immediate medical attention. D r. Bri d g er Solvang’s Podiatrist In Solvang Mondays & Thursdays Medicare, Blue Cross, & Blue Shield Accepted Should a podiatrist trim my nails and calluses and examine my feet? Thick Nails Diabetes Neuropathy Numbness, Tingling, Burning Vascular Problems Swelling, Circulation Problems, Blood Flow Problems, Cold Feet Calluses Ulcers Ingrown Nails A Podiatrist Treats: All Foot or Ankle Pain, Nail Fungus, Ingrown Nails, Heel Pain, Warts, Arthritis, Sprains / Trauma / Injuries, Calluses, Blisters, Ulcers, Tendonitis, Athletes Foot, Preventive Care, Bunions, & Hammertoes

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